Dr. Arsalan Khan Dr. Kota Reddy

The Diabetic Diet Plan by Our Specialist in Sugarland, TX

Learn to Adjust Your Diet for Your Diabetes Treatment

Diabetes is an ongoing condition with no cure, but that doesn’t mean it has to affect your quality of life forever. The main issue for diabetics is that their bodies either don’t produce the proper amount of insulin (type 2 diabetes) or it destroys insulin-producing cells when they’re created (type 1 diabetes).

A diabetic diet plan is one of the best ways to keep blood sugar regulated when your body doesn’t produce insulin properly. Insulin is necessary for bringing glucose (needed sugar) from the bloodstream to other cells in the body that need it for energy. If cells don’t get this glucose, or if they get too much, the body’s functions are all thrown off balance.

A Diabetic Diet Plan Will Keep You on Track

When your body’s functions are thrown off balance, it makes you feel unwell. When it comes to diabetes, you might feel fatigued, overly thirsty, notice a reduction in bladder retention, and other symptoms. In most cases, these symptoms are fully reversible once you have a diabetes treatment plan and a diabetic diet plan.

What Can a Diabetic Eat?

The diabetic meal plan consists of different things for different people. Depending on the type of diabetes you have and what your diet is already like, the best diabetic meal plan could look different to you than it does to someone else. There are a few things that are similar for every diabetic diet:

  • Low carb foods. This shouldn’t be confused with the Keto diet.
  • High fiber foods help you stay full for longer and use the glucose your body ingests properly.
  • Whole fresh foods like fruits, vegetables, and grains.
  • Limited processed foods.

Mostly, this is about a balanced diet with a lot of fresh fruits and vegetables, whole grains, and limited fats. A diabetic meal plan is only part of your treatment, though. You’ll work with a nutrition specialist to find a diet that works to help you keep up with regular exercise.

Learning about meals for diabetics is the first step. You can find some of that information yourself, but our specialists offer a targeted diabetic meal plan that is just for you. Since every person is different, you’ll learn about breakfast, lunch, dinner, and snack ideas that work specifically for you. When the plan works for you, then you’ll want to keep following it. You’ll also have a much better chance of sticking to the nutrition plan your doctor gives you.

The Diabetic Meal Plan

Our diabetic specialist Josette C. Palmer, MD, MPH, FAAFP is ready to help you make the diabetic diet plan that works best for you! Dr. Palmer and her team want to help you craft the nutrition plan that makes your life with diabetes more manageable. In most cases, diet and exercise can completely reverse type 2 diabetes.

Dr. Palmer and her teamwork to make a diabetic diet plan that eliminates unnecessary sugars and starches. When the body functions on the right nutrition for someone with diabetes, the need for added measures to maintain balanced blood sugar is greatly diminished (type 1 diabetes) or eliminated completely (type 2 diabetes).

Changing your diet can be difficult if you’re used to a regular routine. Diabetes is a lifelong illness, though, and your diabetic meal plan will be crucial to ongoing treatment. Dr. Palmer is skilled in working with patients to keep them on track and manage their diabetes with the best diabetic meal plan for you.

Are You Ready to Feel Better?

Dr. Palmer and the people at Reddy Cardiology and Diabetes Reversal Center are here to make your life with diabetes more manageable and make you feel better. But we can’t do everything for you. It’s up to you to make the call and schedule your first appointment. Are you ready to get your diabetes under control? Call us today!

Why Choose Us?

  • Walk-In Patients Welcome
  • Free Parking & Easy Access
  • Accepting Most Insurance Plans
  • Same Day Appointments Available
  • State of the Art Facility & Equipment
  • Extremely Friendly & Experienced Staff